Tim Meurer v3:00/1:00r...5 BikeErg
7,847
Meters
15:00.0
Time
1:54.6
Pace
273
Calories
| Rest Distance | 1,031 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,878 |
| Overall Time | 20:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| RPM | 77 |
| Revolution Count | 1315 |
| Drag Factor | 104 |
September 09, 2025 08:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,847 | 1:54.6 | 232 | 1098 | 77 | |
| 3:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 77 | |
| r: 1:00 | 254 | |||||
| 3:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 77 | |
| r: 1:00 | 211 | |||||
| 3:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 78 | |
| r: 1:00 | 224 | |||||
| 3:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 78 | |
| r: 1:00 | 164 | |||||
| 3:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 78 | |
| r: 1:00 | 178 | |||||
| r1,031 |
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Workout Graph
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