Tim Meurer v0:30/0:30r...15 BikeErg
4,231
Meters
7:30.0
Time
1:46.3
Pace
155
Calories
| Rest Distance | 1,696 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,927 |
| Overall Time | 15:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| RPM | 82 |
| Revolution Count | 873 |
| Drag Factor | 104 |
September 04, 2025 08:26:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 4,231 | 1:46.3 | 291 | 1301 | 82 | |
| 0:30.0 | 277 | 1:48.3 | 276 | 1248 | 82 | |
| r: 0:30 | 143 | |||||
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 84 | |
| r: 0:30 | 119 | |||||
| 0:30.0 | 277 | 1:48.3 | 276 | 1248 | 80 | |
| r: 0:30 | 120 | |||||
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 84 | |
| r: 0:30 | 130 | |||||
| 0:30.0 | 284 | 1:45.6 | 297 | 1321 | 84 | |
| r: 0:30 | 115 | |||||
| 0:30.0 | 282 | 1:46.3 | 291 | 1300 | 82 | |
| r: 0:30 | 113 | |||||
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 84 | |
| r: 0:30 | 101 | |||||
| 0:30.0 | 280 | 1:47.1 | 285 | 1279 | 82 | |
| r: 0:30 | 86 | |||||
| 0:30.0 | 287 | 1:44.5 | 306 | 1354 | 84 | |
| r: 0:30 | 122 | |||||
| 0:30.0 | 275 | 1:49.0 | 270 | 1227 | 80 | |
| r: 0:30 | 118 | |||||
| 0:30.0 | 274 | 1:49.4 | 267 | 1217 | 80 | |
| r: 0:30 | 111 | |||||
| 0:30.0 | 280 | 1:47.1 | 285 | 1279 | 82 | |
| r: 0:30 | 115 | |||||
| 0:30.0 | 284 | 1:45.6 | 297 | 1321 | 84 | |
| r: 0:30 | 92 | |||||
| 0:30.0 | 283 | 1:46.0 | 294 | 1311 | 82 | |
| r: 0:30 | 110 | |||||
| 0:30.0 | 291 | 1:43.0 | 319 | 1399 | 86 | |
| r: 0:30 | 101 | |||||
| r1,696 |
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Workout Graph
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