Tim Meurer v3:00/1:00r...3 BikeErg
4,563
Meters
9:00.0
Time
1:58.3
Pace
153
Calories
| Rest Distance | 727 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,290 |
| Overall Time | 12:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 75 |
| Revolution Count | 785 |
| Drag Factor | 103 |
September 02, 2025 08:29:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 4,563 | 1:58.3 | 211 | 1026 | 75 | |
| 3:00.0 | 1,492 | 2:00.6 | 199 | 985 | 74 | |
| r: 1:00 | 259 | |||||
| 3:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 76 | |
| r: 1:00 | 228 | |||||
| 3:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 76 | |
| r: 1:00 | 240 | |||||
| r727 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.