Tim Meurer v3:00/1:00r...5 BikeErg
7,629
Meters
15:00.0
Time
1:57.9
Pace
256
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,643 |
| Overall Time | 20:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| RPM | 76 |
| Revolution Count | 1287 |
| Drag Factor | 102 |
August 26, 2025 08:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,629 | 1:57.9 | 213 | 1033 | 76 | |
| 3:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 80 | |
| r: 1:00 | 189 | |||||
| 3:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 75 | |
| r: 1:00 | 187 | |||||
| 3:00.0 | 1,527 | 1:57.8 | 214 | 1035 | 75 | |
| r: 1:00 | 212 | |||||
| 3:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 74 | |
| r: 1:00 | 222 | |||||
| 3:00.0 | 1,546 | 1:56.4 | 222 | 1063 | 76 | |
| r: 1:00 | 204 | |||||
| r1,014 |
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Workout Graph
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