Tim Meurer v3:00/1:00r...5 BikeErg
7,517
Meters
15:00.0
Time
1:59.7
Pace
248
Calories
| Rest Distance | 1,109 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,626 |
| Overall Time | 20:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 76 |
| Revolution Count | 1310 |
| Drag Factor | 96 |
August 19, 2025 08:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,517 | 1:59.7 | 204 | 1001 | 76 | |
| 3:00.0 | 1,488 | 2:00.9 | 198 | 980 | 75 | |
| r: 1:00 | 228 | |||||
| 3:00.0 | 1,499 | 2:00.0 | 202 | 995 | 76 | |
| r: 1:00 | 269 | |||||
| 3:00.0 | 1,509 | 1:59.2 | 206 | 1009 | 76 | |
| r: 1:00 | 189 | |||||
| 3:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 76 | |
| r: 1:00 | 200 | |||||
| 3:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 77 | |
| r: 1:00 | 223 | |||||
| r1,109 |
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Workout Graph
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