Adarian Barr v1000m/2:00r...8 BikeErg
8,000
Meters
18:00.7
Time
2:15.0
Pace
240
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,238 |
| Overall Time | 34:00.7 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 72 |
| Revolution Count | 1342 |
| Power/kg | 1.47 |
| Drag Factor | 79 |
September 02, 2025 16:19:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.7 | 8,000 | 2:15.0 | 142 | 788 | 72 | |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 72 | |
| r: 2:00 | 27 | |||||
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 71 | |
| r: 2:00 | 43 | |||||
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 72 | |
| r: 2:00 | 47 | |||||
| 2:11.0 | 1,000 | 2:11.0 | 156 | 835 | 76 | |
| r: 2:00 | 28 | |||||
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 73 | |
| r: 2:00 | 27 | |||||
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 73 | |
| r: 2:00 | 30 | |||||
| 2:16.2 | 1,000 | 2:16.2 | 139 | 776 | 73 | |
| r: 2:00 | 22 | |||||
| 2:06.7 | 1,000 | 2:06.7 | 172 | 892 | 66 | |
| r: 2:00 | 14 | |||||
| r238 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.