Adarian Barr v1:00/1:00r...1 BikeErg
477
Meters
1:00.0
Time
2:05.7
Pace
16
Calories
| Rest Distance | 3 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 480 |
| Overall Time | 2:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| RPM | 62 |
| Revolution Count | 63 |
| Power/kg | 2.04 |
| Drag Factor | 132 |
August 21, 2025 16:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 477 | 2:05.7 | 176 | 905 | 62 | |
| 1:00.0 | 476 | 2:06.0 | 175 | 901 | 62 | |
| r: 1:00 | 3 | |||||
| r3 |
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Workout Graph
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