Adarian Barr v2000m/3:00r...3 BikeErg
6,000
Meters
16:46.4
Time
2:47.7
Pace
164
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,121 |
| Overall Time | 25:46.4 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 73 |
| Revolution Count | 1255 |
| Power/kg | 0.86 |
| Drag Factor | 39 |
August 11, 2025 13:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:46.4 | 6,000 | 2:47.7 | 74 | 555 | 73 | |
| 4:56.1 | 2,000 | 2:28.0 | 108 | 671 | 83 | |
| r: 3:00 | 54 | |||||
| 5:01.6 | 2,000 | 2:30.8 | 102 | 651 | 82 | |
| r: 3:00 | 34 | |||||
| 6:48.7 | 2,000 | 3:24.3 | 41 | 441 | 60 | |
| r: 3:00 | 33 | |||||
| r121 |
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Workout Graph
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