Adarian Barr 5000m BikeErg
5,000
Meters
12:10.7
Time
2:26.1
Pace
141
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 84 |
| Revolution Count | 1036 |
| Power/kg | 1.3 |
| Drag Factor | 42 |
August 02, 2025 15:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:10.7 | 5,000 | 2:26.1 | 112 | 685 | 84 |
| 2:32.2 | 1,000 | 2:32.2 | 99 | 641 | 86 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 677 | 89 |
| 2:31.1 | 3,000 | 2:31.1 | 101 | 649 | 87 |
| 2:30.6 | 4,000 | 2:30.6 | 102 | 652 | 87 |
| 2:09.6 | 5,000 | 2:09.6 | 161 | 853 | 74 |
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Workout Graph
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