Susan Wynne v2:00/2:00r...6 BikeErg
5,431
Meters
12:00.0
Time
2:12.5
Pace
160
Calories
| Rest Distance | 2,450 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,881 |
| Overall Time | 24:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 97 |
| Revolution Count | 1691 |
| Power/kg | 2.31 |
| Drag Factor | 34 |
October 27, 2025 12:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,431 | 2:12.5 | 150 | 816 | 97 | |
| 2:00.0 | 886 | 2:15.4 | 141 | 784 | 95 | |
| r: 2:00 | 473 | |||||
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 95 | |
| r: 2:00 | 502 | |||||
| 2:00.0 | 917 | 2:10.8 | 156 | 837 | 98 | |
| r: 2:00 | 432 | |||||
| 2:00.0 | 912 | 2:11.5 | 154 | 828 | 98 | |
| r: 2:00 | 348 | |||||
| 2:00.0 | 911 | 2:11.7 | 153 | 827 | 98 | |
| r: 2:00 | 279 | |||||
| 2:00.0 | 923 | 2:10.0 | 159 | 848 | 99 | |
| r: 2:00 | 416 | |||||
| r2,450 |
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Workout Graph
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