Susan Wynne v2:00/2:00r...4 BikeErg
3,526
Meters
8:00.0
Time
2:16.1
Pace
102
Calories
150
Heart Rate
| Rest Distance | 1,653 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,179 |
| Overall Time | 16:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| RPM | 94 |
| Revolution Count | 1111 |
| Power/kg | 2.14 |
| Drag Factor | 34 |
September 29, 2025 13:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 3,526 | 2:16.1 | 139 | 777 | 94 | 150 | |
| 2:00.0 | 858 | 2:19.8 | 128 | 740 | 92 | 136 | |
| r: 2:00 | 689 | ||||||
| 2:00.0 | 884 | 2:15.7 | 140 | 781 | 95 | 152 | |
| r: 2:00 | 448 | ||||||
| 2:00.0 | 889 | 2:14.9 | 142 | 789 | 95 | 155 | |
| r: 2:00 | 468 | ||||||
| 2:00.0 | 895 | 2:14.0 | 145 | 799 | 96 | 159 | |
| r: 2:00 | 48 | ||||||
| r1,653 |
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Workout Graph
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