Lars Petersen v1000m/1:01r...6 row
7,250
Meters
32:04.9
Time
2:12.7
Pace
434
Calories
152
Heart Rate
| Rest Distance | 788 |
|---|---|
| Rest Time | 6:04.0 |
| Overall Distance | 8,038 |
| Overall Time | 38:08.9 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 859 |
| Drag Factor | 192 |
September 12, 2025 10:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:04.9 | 7,250 | 2:12.7 | 150 | 814 | 24 | 152 | |
| 4:17.3 | 1,000 | 2:08.6 | 164 | 865 | 25 | 140 | |
| r: 1:01 | 204 | ||||||
| 7:39.5 | 1,750 | 2:11.2 | 155 | 832 | 25 | 156 | |
| r: 1:31 | 222 | ||||||
| 6:38.7 | 1,500 | 2:12.9 | 149 | 813 | 24 | 161 | |
| r: 1:16 | 126 | ||||||
| 5:35.5 | 1,250 | 2:14.2 | 145 | 798 | 24 | 159 | |
| r: 1:01 | 116 | ||||||
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 25 | 148 | |
| r: 0:45 | 112 | ||||||
| 3:25.0 | 750 | 2:16.6 | 137 | 771 | 24 | 149 | |
| r: 0:30 | 8 | ||||||
| r788 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.