Lars Petersen 5000m row
5,000
Meters
21:27.6
Time
2:08.7
Pace
307
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 203 |
August 07, 2025 22:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,000 | 2:08.7 | 164 | 864 | 25 | 150 |
| 4:10.7 | 1,000 | 2:05.3 | 178 | 911 | 24 | 151 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 25 | 155 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 26 | 152 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 26 | 151 |
| 4:24.6 | 5,000 | 2:12.3 | 151 | 820 | 26 | 145 |
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Workout Graph
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