Lars Petersen v1750m/1:30r...7 row
7,000
Meters
32:00.9
Time
2:17.2
Pace
408
Calories
152
Heart Rate
| Rest Distance | 707 |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 7,707 |
| Overall Time | 37:15.9 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 904 |
| Drag Factor | 188 |
July 31, 2025 06:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.9 | 7,000 | 2:17.2 | 135 | 766 | 25 | 152 | |
| 8:15.3 | 1,750 | 2:21.5 | 124 | 725 | 26 | 127 | |
| r: 1:30 | 158 | ||||||
| 6:52.6 | 1,500 | 2:17.5 | 135 | 763 | 25 | 137 | |
| r: 1:15 | 188 | ||||||
| 5:56.0 | 1,250 | 2:22.4 | 121 | 717 | 24 | 137 | |
| r: 1:00 | 110 | ||||||
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 25 | 153 | |
| r: 0:45 | 138 | ||||||
| 3:22.3 | 750 | 2:14.8 | 143 | 791 | 27 | 152 | |
| r: 0:30 | 73 | ||||||
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 30 | 178 | |
| r: 0:15 | 40 | ||||||
| 1:00.2 | 250 | 2:00.4 | 201 | 990 | 27 | 182 | |
| r707 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.