Paul Tomlinson 10000m row
10,000
Meters
47:19.8
Time
2:21.9
Pace
594
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 199 |
October 11, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:19.8 | 10,000 | 2:21.9 | 122 | 720 | 25 | 152 |
| 8:49.3 | 2,000 | 2:12.3 | 151 | 819 | 26 | 151 |
| 8:50.3 | 4,000 | 2:12.5 | 150 | 816 | 27 | 160 |
| 9:05.5 | 6,000 | 2:16.3 | 138 | 774 | 27 | 162 |
| 10:07.4 | 8,000 | 2:31.8 | 100 | 644 | 24 | 141 |
| 10:27.2 | 10,000 | 2:36.8 | 91 | 612 | 22 | 147 |
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Workout Graph
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