Paul Tomlinson 10000m row
10,000
Meters
49:36.7
Time
2:28.8
Pace
557
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Stroke Count | 1268 |
| Drag Factor | 204 |
October 01, 2025 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.7 | 10,000 | 2:28.8 | 106 | 665 | 25 | 138 |
| 9:55.3 | 2,000 | 2:28.8 | 106 | 665 | 26 | 135 |
| 9:51.2 | 4,000 | 2:27.8 | 108 | 673 | 26 | 139 |
| 10:00.9 | 6,000 | 2:30.2 | 103 | 655 | 25 | 139 |
| 9:52.2 | 8,000 | 2:28.0 | 108 | 671 | 25 | 137 |
| 9:57.2 | 10,000 | 2:29.3 | 105 | 661 | 25 | 143 |
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Workout Graph
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