Paul Tomlinson 30:00 row
6,447
Meters
30:00.0
Time
2:19.5
Pace
378
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 210 |
September 24, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,447 | 2:19.5 | 129 | 742 | 25 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 26 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 25 |
| 18:00.0 | 1,255 | 2:23.4 | 119 | 708 | 25 |
| 24:00.0 | 1,245 | 2:24.5 | 116 | 698 | 25 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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