Paul Tomlinson 10000m row
10,000
Meters
46:35.0
Time
2:19.7
Pace
573
Calories
150
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 25 |
| Stroke Count | 1175 |
| Drag Factor | 207 |
August 09, 2025 16:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.0 | 10,000 | 2:19.7 | 128 | 741 | 25 | 150 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 816 | 26 | 150 |
| 9:22.8 | 4,000 | 2:20.7 | 126 | 732 | 25 | 151 |
| 9:26.4 | 6,000 | 2:21.6 | 123 | 724 | 25 | 150 |
| 9:28.1 | 8,000 | 2:22.0 | 122 | 720 | 25 | 151 |
| 9:27.4 | 10,000 | 2:21.8 | 123 | 722 | 25 | 152 |
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Workout Graph
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