Paul Tomlinson 31:00 row
6,700
Meters
31:00.0
Time
2:18.8
Pace
385
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 214 |
August 07, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,700 | 2:18.8 | 131 | 750 | 25 | 153 |
| 7:00.0 | 1,580 | 2:12.9 | 149 | 813 | 26 | 150 |
| 14:00.0 | 1,505 | 2:19.5 | 129 | 743 | 25 | 152 |
| 21:00.0 | 1,482 | 2:21.7 | 123 | 723 | 25 | 152 |
| 28:00.0 | 1,476 | 2:22.2 | 122 | 718 | 25 | 153 |
| 31:00.0 | 656 | 2:17.1 | 136 | 766 | 25 | 161 |
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Workout Graph
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