Paul Tomlinson 10000m row
10,000
Meters
47:03.2
Time
2:21.1
Pace
570
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 24 |
| Stroke Count | 1144 |
| Drag Factor | 215 |
August 06, 2025 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:03.2 | 10,000 | 2:21.1 | 124 | 728 | 24 | 156 |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 25 | 152 |
| 9:13.9 | 4,000 | 2:18.4 | 132 | 753 | 24 | 161 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 25 | 157 |
| 9:41.9 | 8,000 | 2:25.4 | 114 | 691 | 24 | 155 |
| 9:39.8 | 10,000 | 2:24.9 | 115 | 695 | 24 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.