Paul Tomlinson 10000m row
10,000
Meters
46:33.6
Time
2:19.6
Pace
574
Calories
152
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 1140 |
| Drag Factor | 220 |
August 04, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:33.6 | 10,000 | 2:19.6 | 128 | 742 | 24 | 152 |
| 8:49.7 | 2,000 | 2:12.4 | 151 | 818 | 25 | 152 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 756 | 25 | 155 |
| 9:28.9 | 6,000 | 2:22.2 | 122 | 718 | 24 | 150 |
| 9:29.0 | 8,000 | 2:22.2 | 122 | 718 | 24 | 152 |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 24 | 152 |
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Workout Graph
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