Paul Tomlinson 31:00 row
6,747
Meters
31:00.0
Time
2:17.8
Pace
390
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 212 |
July 31, 2025 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,747 | 2:17.8 | 134 | 759 | 24 | 150 |
| 7:00.0 | 1,594 | 2:11.7 | 153 | 826 | 25 | 152 |
| 14:00.0 | 1,525 | 2:17.7 | 134 | 761 | 24 | 150 |
| 21:00.0 | 1,498 | 2:20.1 | 127 | 737 | 24 | 147 |
| 28:00.0 | 1,496 | 2:20.3 | 127 | 735 | 24 | 152 |
| 31:00.0 | 634 | 2:21.9 | 122 | 721 | 23 | 153 |
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Workout Graph
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