Paul Tomlinson 31:00 row
6,373
Meters
31:00.0
Time
2:25.9
Pace
353
Calories
148
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 144 |
July 27, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,373 | 2:25.9 | 113 | 687 | 25 | 148 |
| 7:00.0 | 1,522 | 2:17.9 | 133 | 758 | 26 | 147 |
| 14:00.0 | 1,430 | 2:26.8 | 111 | 680 | 25 | 147 |
| 21:00.0 | 1,413 | 2:28.6 | 107 | 666 | 25 | 147 |
| 28:00.0 | 1,400 | 2:30.0 | 104 | 656 | 25 | 148 |
| 31:00.0 | 608 | 2:28.0 | 108 | 671 | 25 | 151 |
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Workout Graph
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