Paul Tomlinson 31:00 row
6,495
Meters
31:00.0
Time
2:23.1
Pace
366
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 28 |
| Stroke Count | 885 |
| Drag Factor | 229 |
July 26, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,495 | 2:23.1 | 119 | 710 | 28 | 152 |
| 7:00.0 | 1,537 | 2:16.6 | 137 | 772 | 29 | 150 |
| 14:00.0 | 1,458 | 2:24.0 | 117 | 703 | 29 | 150 |
| 21:00.0 | 1,440 | 2:25.8 | 113 | 688 | 28 | 149 |
| 28:00.0 | 1,426 | 2:27.2 | 110 | 677 | 29 | 149 |
| 31:00.0 | 635 | 2:21.7 | 123 | 723 | 27 | 162 |
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Workout Graph
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