Paul Tomlinson 31:00 row
6,231
Meters
31:00.0
Time
2:29.2
Pace
341
Calories
144
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 782 |
| Drag Factor | 228 |
July 24, 2025 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,231 | 2:29.2 | 105 | 662 | 25 | 144 |
| 7:00.0 | 1,472 | 2:22.6 | 121 | 714 | 25 | 142 |
| 14:00.0 | 1,395 | 2:30.5 | 103 | 653 | 25 | 142 |
| 21:00.0 | 1,394 | 2:30.6 | 102 | 652 | 25 | 146 |
| 28:00.0 | 1,380 | 2:32.1 | 99 | 641 | 25 | 145 |
| 31:00.0 | 591 | 2:32.2 | 99 | 641 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.