Paul Tomlinson 31:00 row
6,510
Meters
31:00.0
Time
2:22.8
Pace
367
Calories
163
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 833 |
| Drag Factor | 221 |
July 22, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,510 | 2:22.8 | 120 | 713 | 26 | 163 |
| 7:00.0 | 1,548 | 2:15.6 | 140 | 782 | 28 | 161 |
| 14:00.0 | 1,488 | 2:21.1 | 125 | 728 | 27 | 164 |
| 21:00.0 | 1,428 | 2:27.0 | 110 | 678 | 26 | 163 |
| 28:00.0 | 1,417 | 2:28.2 | 108 | 670 | 26 | 159 |
| 31:00.0 | 628 | 2:23.3 | 119 | 709 | 26 | 172 |
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Workout Graph
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