Paul Tomlinson 31:00 row
6,390
Meters
31:00.0
Time
2:25.5
Pace
356
Calories
148
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 843 |
| Drag Factor | 222 |
July 21, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,390 | 2:25.5 | 114 | 690 | 27 | 148 |
| 7:00.0 | 1,530 | 2:17.2 | 135 | 765 | 29 | 147 |
| 14:00.0 | 1,458 | 2:24.0 | 117 | 703 | 27 | 151 |
| 21:00.0 | 1,431 | 2:26.7 | 111 | 681 | 27 | 148 |
| 28:00.0 | 1,376 | 2:32.6 | 98 | 638 | 26 | 146 |
| 31:00.0 | 596 | 2:31.0 | 102 | 649 | 26 | 149 |
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Workout Graph
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