David Coulson v1:00/1:00r...7 row
2,540
Meters
10:00.0
Time
1:58.1
Pace
170
Calories
161
Heart Rate
| Rest Distance | 117 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,657 |
| Overall Time | 17:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 122 |
October 07, 2025 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 26 | 161 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 29 | 126 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 28 | 143 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | 124 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 499 | 2:00.2 | 201 | 992 | 26 | 173 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 | 165 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 24 | 203 | |
| r: 1:00 | 8 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 199 | |
| r: 1:00 | 20 | ||||||
| r117 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.