David Coulson 4:11 row
306
Meters
4:11.4
Time
6:50.7
Pace
18
Calories
106
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 5 |
| Stroke Count | 27 |
| Drag Factor | 123 |
October 06, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.4 | 306 | 6:50.7 | 5 | 317 | 5 | 106 |
| 3:00.0 | 259 | 5:47.4 | 8 | 328 | 8 | 79 |
| 4:11.4 | 47 | 12:39.5 | 1 | 302 | 3 | 133 |
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Workout Graph
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