David Coulson 10:00 row
2,283
Meters
10:00.0
Time
2:11.4
Pace
136
Calories
167
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 119 |
October 03, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 21 | 167 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 22 | 155 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 21 | 165 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 20 | 169 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 21 | 173 |
| 10:00.0 | 473 | 2:06.8 | 171 | 890 | 23 | 174 |
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Workout Graph
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