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Christian Dimitriadis v0:30/0:30r...15 BikeErg

3,970

Meters

7:30.0

Time

1:53.3

Pace

134

Calories

Rest Distance747
Rest Time7:30.0
Overall Distance4,717
Overall Time15:00.0
Average Watts240
Calories Per Hour1127
RPM73
Revolution Count659
Power/kg3.04
Drag Factor122

August 11, 2025 10:18:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,970 1:53.3 240 1127 73
0:30.0 267 1:52.3 247 1149 72
r: 0:30 44
0:30.0 267 1:52.3 247 1149 74
r: 0:30 46
0:30.0 267 1:52.3 247 1149 74
r: 0:30 53
0:30.0 268 1:51.9 250 1158 74
r: 0:30 37
0:30.0 257 1:56.7 220 1057 72
r: 0:30 61
0:30.0 268 1:51.9 250 1158 74
r: 0:30 62
0:30.0 261 1:54.9 230 1093 72
r: 0:30 31
0:30.0 260 1:55.3 228 1084 72
r: 0:30 35
0:30.0 262 1:54.5 233 1102 72
r: 0:30 103
0:30.0 265 1:53.2 241 1130 74
r: 0:30 55
0:30.0 267 1:52.3 247 1149 74
r: 0:30 50
0:30.0 268 1:51.9 250 1158 74
r: 0:30 45
0:30.0 267 1:52.3 247 1149 74
r: 0:30 48
0:30.0 265 1:53.2 241 1130 74
r: 0:30 36
0:30.0 260 1:55.3 228 1084 72
r: 0:30 41
r747

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