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Christian Dimitriadis v0:30/0:30r...15 BikeErg

3,851

Meters

7:30.0

Time

1:56.8

Pace

124

Calories

Rest Distance768
Rest Time7:30.0
Overall Distance4,619
Overall Time15:00.0
Average Watts219
Calories Per Hour1054
RPM73
Revolution Count666
Power/kg2.77
Drag Factor110

August 04, 2025 10:27:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
7:30.0 3,851 1:56.8 219 1054 73
0:30.0 256 1:57.1 217 1048 74
r: 0:30 139
0:30.0 259 1:55.8 225 1075 74
r: 0:30 48
0:30.0 255 1:57.6 215 1039 74
r: 0:30 58
0:30.0 263 1:54.0 236 1111 76
r: 0:30 44
0:30.0 260 1:55.3 228 1084 74
r: 0:30 64
0:30.0 263 1:54.0 236 1111 76
r: 0:30 42
0:30.0 257 1:56.7 220 1057 74
r: 0:30 47
0:30.0 252 1:59.0 207 1013 72
r: 0:30 35
0:30.0 252 1:59.0 207 1013 72
r: 0:30 49
0:30.0 255 1:57.6 215 1039 74
r: 0:30 47
0:30.0 257 1:56.7 220 1057 74
r: 0:30 46
0:30.0 256 1:57.1 217 1048 74
r: 0:30 41
0:30.0 255 1:57.6 215 1039 74
r: 0:30 28
0:30.0 251 1:59.5 205 1005 72
r: 0:30 43
0:30.0 260 1:55.3 228 1084 74
r: 0:30 37
r768

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