RUBEN SANCHEZ ESQUIVIAS 1000m row
1,000
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 107 |
August 23, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 715 | 32 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 33 |
| 2:26.1 | 1,000 | 2:26.1 | 112 | 686 | 32 |
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Workout Graph
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