Pat O Keeffe 10:04 row
2,081
Meters
10:04.4
Time
2:25.2
Pace
117
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 136 |
August 25, 2025 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.4 | 2,081 | 2:25.2 | 114 | 693 | 30 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 31 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 30 |
| 10:04.4 | 11 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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