Stefan Dillinger 20:00 row
3,892
Meters
20:00.0
Time
2:34.1
Pace
212
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 117 |
October 06, 2025 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,892 | 2:34.1 | 96 | 628 | 18 | 134 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 18 | 123 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 134 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 18 | 144 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 138 |
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Workout Graph
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