Stefan Dillinger 15:00 row
2,940
Meters
15:00.0
Time
2:33.0
Pace
161
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 262 |
| Drag Factor | 118 |
August 16, 2025 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,940 | 2:33.0 | 98 | 635 | 17 | 127 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 17 | 123 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 18 | 130 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 17 | 128 |
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Workout Graph
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