Lee Avery 10:00 row
1,550
Meters
10:00.0
Time
3:13.5
Pace
75
Calories
105
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 127 |
August 25, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,550 | 3:13.5 | 48 | 466 | 26 | 105 |
| 2:00.0 | 297 | 3:22.0 | 42 | 446 | 29 | 99 |
| 4:00.0 | 295 | 3:23.3 | 42 | 443 | 27 | 101 |
| 6:00.0 | 310 | 3:13.5 | 48 | 466 | 26 | 106 |
| 8:00.0 | 326 | 3:04.0 | 56 | 493 | 25 | 109 |
| 10:00.0 | 322 | 3:06.3 | 54 | 486 | 25 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.