Lee Avery 10:00 row
1,676
Meters
10:00.0
Time
2:58.9
Pace
83
Calories
121
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 23 |
| Stroke Count | 239 |
| Drag Factor | 131 |
August 21, 2025 14:24:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,676 | 2:58.9 | 61 | 510 | 23 | 121 |
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 25 | 112 |
| 4:00.0 | 305 | 3:16.7 | 46 | 458 | 24 | 110 |
| 6:00.0 | 346 | 2:53.4 | 67 | 530 | 24 | 128 |
| 8:00.0 | 352 | 2:50.4 | 71 | 543 | 23 | 127 |
| 10:00.0 | 362 | 2:45.7 | 77 | 564 | 23 | 130 |
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Workout Graph
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