Lee Avery 10:00 row
1,241
Meters
10:00.0
Time
4:01.7
Pace
60
Calories
113
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Stroke Count | 225 |
| Drag Factor | 179 |
August 16, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,241 | 4:01.7 | 25 | 385 | 28 | 113 |
| 2:00.0 | 248 | 4:01.9 | 25 | 385 | 38 | 103 |
| 4:00.0 | 14 | 1:11:25.7 | 0 | 300 | 0 | 92 |
| 6:00.0 | 312 | 3:12.3 | 49 | 469 | 26 | 115 |
| 8:00.0 | 336 | 2:58.5 | 61 | 511 | 25 | 121 |
| 10:00.0 | 331 | 3:01.2 | 59 | 502 | 24 | 115 |
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Workout Graph
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