Lee Avery 40:00 row
7,701
Meters
40:00.0
Time
2:35.8
Pace
410
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 126 |
August 15, 2025 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,701 | 2:35.8 | 93 | 618 | 23 | 144 |
| 8:00.0 | 1,530 | 2:36.8 | 91 | 612 | 23 | 137 |
| 16:00.0 | 1,521 | 2:37.7 | 89 | 606 | 23 | 142 |
| 24:00.0 | 1,535 | 2:36.3 | 92 | 615 | 24 | 144 |
| 32:00.0 | 1,548 | 2:35.0 | 94 | 623 | 23 | 150 |
| 40:00.0 | 1,568 | 2:33.0 | 98 | 635 | 23 | 150 |
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Workout Graph
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