Lee Avery 10:00 row
1,709
Meters
10:00.0
Time
2:55.5
Pace
86
Calories
116
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 125 |
August 13, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,709 | 2:55.5 | 65 | 522 | 23 | 116 |
| 2:00.0 | 299 | 3:20.6 | 43 | 449 | 20 | 113 |
| 4:00.0 | 354 | 2:49.4 | 72 | 547 | 25 | 114 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 25 | 117 |
| 8:00.0 | 348 | 2:52.4 | 68 | 535 | 24 | 117 |
| 10:00.0 | 355 | 2:49.0 | 72 | 549 | 24 | 119 |
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Workout Graph
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