Lee Avery 2x20:00/3:00r row
7,736
Meters
40:00.0
Time
2:35.1
Pace
414
Calories
139
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,763 |
| Overall Time | 46:00.0 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
| Drag Factor | 126 |
August 13, 2025 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,736 | 2:35.1 | 94 | 622 | 24 | 139 |
| 20:00.0 | 3,842 | 2:36.1 | 92 | 616 | 24 | 137 |
| 20:00.0 | 3,894 | 2:34.0 | 96 | 629 | 24 | 141 |
| r27 |
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Workout Graph
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