Lee Avery 30:00 row
5,662
Meters
30:00.0
Time
2:38.9
Pace
297
Calories
140
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 134 |
August 11, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,662 | 2:38.9 | 87 | 599 | 23 | 140 |
| 6:00.0 | 1,140 | 2:37.8 | 89 | 606 | 23 | 140 |
| 12:00.0 | 1,125 | 2:40.0 | 85 | 594 | 22 | 138 |
| 18:00.0 | 1,114 | 2:41.5 | 83 | 585 | 23 | 136 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 605 | 23 | 147 |
| 30:00.0 | 1,144 | 2:37.3 | 90 | 609 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.