Joni Bäckman 20:00 row
3,726
Meters
20:00.0
Time
2:41.0
Pace
197
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 148 |
December 16, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,726 | 2:41.0 | 84 | 588 | 25 | 138 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 27 | 140 |
| 10:00.0 | 924 | 2:42.3 | 82 | 581 | 25 | 138 |
| 15:00.0 | 922 | 2:42.6 | 81 | 579 | 25 | 138 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 25 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.