Joni Bäckman 25:00 row
5,117
Meters
25:00.0
Time
2:26.5
Pace
287
Calories
156
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 146 |
December 15, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,117 | 2:26.5 | 111 | 682 | 27 | 156 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 29 | 158 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 27 | 159 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 26 | 154 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 26 | 155 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 27 | 157 |
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Workout Graph
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