Joni Bäckman 15:00 row
2,640
Meters
15:00.0
Time
2:50.4
Pace
137
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 370 |
| Drag Factor | 147 |
December 11, 2025 23:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,640 | 2:50.4 | 71 | 543 | 25 | 136 |
| 5:00.0 | 888 | 2:48.9 | 73 | 549 | 25 | 136 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 25 | 136 |
| 15:00.0 | 875 | 2:51.4 | 69 | 539 | 25 | 137 |
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Workout Graph
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