Joni Bäckman 15:00 row
2,861
Meters
15:00.0
Time
2:37.2
Pace
154
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 190 |
December 09, 2025 22:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,861 | 2:37.2 | 90 | 609 | 23 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 23 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
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Workout Graph
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