Andrea Mosso 15:00 row
3,327
Meters
15:00.0
Time
2:15.2
Pace
193
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 16 |
| Stroke Count | 247 |
| Drag Factor | 110 |
September 24, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 786 | 193 | 16 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 17 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 17 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 38 | 16 |
| 12:00.0 | 670 | 2:14.3 | 144 | 796 | 39 | 16 |
| 15:00.0 | 669 | 2:14.5 | 144 | 794 | 39 | 16 |
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Workout Graph
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