Sebas Mallmann 10000m row

10,000

Meters

49:40.3

Time

2:29.0

Pace

555

Calories

127

Heart Rate

Average Watts106
Calories Per Hour664
Stroke Rate20
Stroke Count1034
Drag Factor102

December 18, 2025 21:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:40.3 10,000 2:29.0 106 664 20 127
10:01.5 2,000 2:30.3 103 654 22 122
9:51.9 4,000 2:27.9 108 671 21 130
9:56.7 6,000 2:29.1 105 662 21 127
9:56.0 8,000 2:29.0 106 664 20 127
9:54.2 10,000 2:28.5 107 667 20 129

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Workout Graph

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