Sebas Mallmann 10000m row
10,000
Meters
47:50.1
Time
2:23.5
Pace
575
Calories
136
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1008 |
| Drag Factor | 102 |
December 17, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.1 | 10,000 | 2:23.5 | 118 | 707 | 21 | 136 |
| 9:54.4 | 2,000 | 2:28.6 | 107 | 667 | 21 | 128 |
| 9:42.9 | 4,000 | 2:25.7 | 113 | 689 | 21 | 125 |
| 10:06.4 | 6,000 | 2:31.6 | 100 | 645 | 21 | 128 |
| 9:08.5 | 8,000 | 2:17.1 | 136 | 767 | 21 | 146 |
| 8:57.8 | 10,000 | 2:14.4 | 144 | 795 | 21 | 153 |
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Workout Graph
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